What kind of turkey will you be? The fit or the unfit turkey? Choose to start the season off with a BANG
Don’t wait until after the holidays to start making the commitment to get into shape. Start Now. Take the time to write down the goals you want to reach. Be it 5k to Marathon. Sprint Triathlon to Ironman. Make the decision now to start training, and making those healthy choices can start today.
Enjoy your family time and your celebration but do so in moderation and set an example to those around you. You may be the one that inspires the people that surround you. Encourage your family and friends to do the same.
Have an amazing Thanksgiving, now go for a Swim, Bike or Run or whatever exercise you enjoy!!!