It’s 9:15.. That means it’s really 10:15??

The time change… I loved that I got extra sleep last night. Right now my body is in major REPAIR mode. But, I just looked at the clock.. it’s 9:15… Why am I so tired? Well, yesterday at this time I was already asleep.

As much as I love the time change in the morning, I love to wake up early. I am wiped out and it isn’t even 9:30 yet, the evenings will be a challenge for me for a while.

So for a short summary of my run this morning, I felt pretty good. I am not saying I am running without pain. For some reason the hit I took in my leg when I fell is causing my right leg to drag. What exactly does that mean?? I feel like I have a dead leg. It doesn’t want to flex or extend so I really have to focus on the muscle action. If you have ever run a marathon or done an Ironman and you just can’t pick up your legs anymore, this is what I am feeling during my run. That is the sensation I am having in my right leg.

It’s OK when you are at the end of a race, not so good when you start off like that. I am hoping over the next few days my leg feels better and better and the pain I am having at night will also fade. Other than that I feel pretty good and now that it’s 9:25 my body is telling my it’s 10:25 so I am going to sleep…

One more thing before I go, I would like to Congratulate 2 of my Athletes in Dallas, Karen and Jason both set Half Marathon PR’s for today!!!!!! Way to go!!!! Super Proud of both of them!!!!!



One comment


    Jason Bahamundi

    November 8, 2010

    Thanks coach. Couldn’t have gotten there without you.

    As for the leg I hope it gets better for you b/c I remember not being able to lift either leg at the end of my last marathon. Not good times. Heal well.

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