About Coach Claudia Spooner

Team USA
USA Triathlon Coach II
USA Triathlon Youth and Junior Coach
USA Cycling Coach II
USA Track and Field Coach I
USA Swimming Coach II
ASCA Certified Swim Coach
ACE certified
Powerbar Team Elite
Bicycle Sport Shop Triathlon Club Captain
Xterra Team Ambassador


2013 Austin Half Marathon Overall Masters Winner

2012 USA Triathlon All American

2012 Dallas Turkey Trot Masters winner

2012 Ironman Arizona 1st Age Group 3rd overall Amateur, Kona World Championships Qualifier

2012 Ironman Texas 4th Age Group

2012 Galveston 70.3 3rd Age Group

2012 Austin Half Marathon Top Overall Masters

2012 Hot Chocolate 15K Dallas Top Overall Master

2012 Houston Marathon Top 5 Masters

2011 Dallas Turkey Trot Overall Masters

2011 USAT All American

Kona Ironman World Championships 13th Age Group

World Championships 70.3 Vegas  7th Age Group

2011 Xterra Trail Regional Champion

2011 Ironman Texas 5th Age Group

Kona Ironman World Championships Qualified 2011

2011 Lonestar 70.3  2nd Age Group

World Championships 70.3 Vegas Qualified 2011

2010 USA Triathlon All American

2010 Austin Triathlon 1st Overall Female Amateur
1st Overall Masters

2010 Xterra Trail Run Regional Champion

2010 Buffalo Springs 70.3 4th Age Group

2010 Pfluggerville Triathlon First Overall Female

2010 Captex 2nd Overall Masters Female

2010 Xterra Waco Championship 21k First Overall Female

2010 Xterra Muleshoe 22k First Overall Female

2010 Warrior Dash 2nd Overall Female 1st Age Group

2010 Zooma Half Marathon Second Overall Female

2010 Rock N Roll Half Marathon Dallas 3rd Age Group

2010 Moes Better Half Marathon First Overall Female

2010 Austin Marathon 6th Overall Female 2nd Age Group

2010 3M Half Marathon 1:28 Top 20 Finish

2009 Longhorn Half Ironman 5th Age Group
World Championship Qualified

2009 Toyota Open Championship, 1st Age Group

2009 Austin Triathlon, 3rd Age Group, 7th Overall Female

2009 Austin Running Club Series Age Group Winner

2009 Austin Marathon, 1st Age Group, 6th Overall

2008 Austin Running Club Series Age Group Winner

2008 Austin Marathon 4th Age Group, Top 20

2007 Dallas Marathon, 1st Age Group, 8th Overall

2003 Ironman Brazil, Top 20 Finisher

2002 Ironman Wisconsin Finisher

2001-2003 Wildflower Long Course Finisher

1997 LA Marathon 5th American Finisher, Top 25

My goal as an athlete and a coach is to inspire and motivate the inner athlete in all of us.  To attain this all while living a balanced lifestyle.